The Power of Validation
Validated . Honoured . Loved
The question that I am pondering today is, “ Who do I need to be, so validation of another’s experience flows unconditionally from me?”
Yesterday during my early morning walking meditation I had a mystical experience with two deer who were sharing the trail. It was one of those life experiences that gives you a glimpse of your genius and you stand in humble awe. Upon my return I shared my experience with a person and came face to face with the energy of disempowerment. In the past I would have been pulled in and would have allowed myself and my experience to be diminished. Yesterday, as soon as their thought energy hit my energy field I recognized the pattern. When they spoke I was already in the energy of the observer, simply aware of the patterns that were present. I stayed in my power and the truth of my experience. My energy was not diminished. It stayed at the same vibration and I was very aware I did not need another’s validation to feel the joy I was feeling. Later in the day I shared the experience with a new friend. I was not prepared for what unfolded. They were totally present to me as I shared and then validated the experience shining the light on me. In that moment I felt myself literally being raised up. As my energy vibrated at a higher vibration to so did my friends energy. We were raising each other up in truth and love. I left the conversation feeling so valued, honoured and loved.